Virtual Therapy Sessions for Women, Moms & Teens in New Jersey

Schedule a Free 15-Min Consultation Call

You’ll share what’s going on, ask questions, and see if we’re a good fit. 

Book Your Initial Assessment

We’ll dive deeper into your story, identify your goals, and lay the foundation for our work together.

Begin Weekly or Biweekly Sessions

We’ll create a personalized plan to meet you where you are. Sessions are typically 45-50 minutes.

We accept most major insurance plans, including Aetna, Blue Cross, Blue Shield, BlueCross and BlueShield, UnitedHealthcare UHC | UBH, and Optum.

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book a free consultation

Support for Women and Adolescent Girls Navigating Real Life

We specialize in supporting clients who are facing:

  • Anxiety and depression
  • Postpartum and perinatal challenges
  • Motherhood transitions and identity shifts
  • Grief, loss, and bereavement
  • Trauma and PTSD
  • Relationship issues and boundary-setting
  • Spiritual disconnection or renewal
  • Low self-worth and self-esteem struggles
  • OCD and mental compulsions

We may use a range of modalities in our sessions, including CBT, ICBT, Relational Therapy, ACT and IFS.

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Transformations We Help Our Clients Achieve

Here's what to expect from our sessions:

  • A renewed sense of self-worth
  • Tools to regulate anxiety and overwhelm
  • Healthier relationship patterns and boundaries
  • Deeper connection to faith and purpose
  • The courage to move forward—confidently and consciously
  • Increased awareness of how we got here and how we would like to design our future

You Don’t Have to Navigate This Alone

Starting therapy can feel like a big step — but you don’t have to take it all at once. If you’re curious about sessions or wondering if therapy is the right fit, we invite you to schedule a free consultation.

book a free consultation

You Don’t Have to Navigate This Alone

Starting therapy can feel like a big step — but you don’t have to take it all at once. If you’re curious about sessions or wondering if therapy is the right fit, we invite you to schedule a free consultation.

The Client Experience...

"Through her guidance, I’ve grown into someone who trusts my own thoughts and decisions with confidence—a shift I never thought possible. She’s given me a fresh, empowering perspective that has reshaped how I approach challenges and how I see myself. Most importantly, she’s helped me realize that I have the strength to be my own hero. Her insight, compassion, and unwavering support make her an extraordinary therapist. Anyone fortunate enough to work with her is truly working with the best."


"Working with Shannon Maroldo has truly been life-changing."

"I have only been a client of Shannon's for about one month and I already notice drastic changes she has helped me facilitate in making. I have found our sessions extremely essential in my role as a mother and wife and am looking forward to continuing my therapy journey."

"She is supportive, genuine, and extremely knowledgeable in her area of expertise."

"Grief can be an incredibly isolating experience, but Shannon ensures that no one has to navigate it alone. From the moment I began working with her, I felt truly seen and supported. After the loss of my mother, I was extremely reluctant to speak with anyone, but finding Shannon was a gift. I often struggle and find it difficult to open up about my grief, but there is something about her demeanor that is reassuring and creates a comfortable, judgement free environment for me to share my feelings.   I cannot fully express how grateful I am for her presence during this difficult time. She genuinely cares and sits with you in your sorrow, rather than letting you face it alone, I wholeheartedly recommend Shannon."
 

"She is empathetic, kind, and incredibly patient."

"I started this journey more than a year ago, questioning things in my life and wondering if I had any real control over them. I was searching for answers—about my relationships, or my own sense of self frequently. At times, it felt like everything was slipping through my fingers, and I wasn’t sure which direction to take. That’s when I found Shannon’s guidance. Shannon was able to really see me and put herself in my shoes. Her insights helped me see that I wasn’t as powerless as I had believed. In fact, I realized I had more control than I had ever imagined, and that was empowering. Through thoughtful reflections and practical advice, Shannon helped me gain clarity on what truly mattered to me and how I could move forward in my daily life on the best path for me and my family. 

"From the very first conversation, I felt understood."

It is still a struggle at times, but mostly it has been like a weight had been lifted, and I finally started making intentional choices rather than feeling stuck. I learned to trust myself, embrace my strengths, and navigate challenges with a sense of purpose. I’m grateful for how my journey has unfolded, and I now look at life with a renewed sense of purpose and confidence. This process has given me the tools to take control, make intentional choices, and embrace new opportunities that I may have once been too afraid to think or even pursue. If you're seeking answers, perspective, or just need help finding your way, I highly recommend talking to Shannon and following her guidance—you’ll be amazed at how much you can learn about yourself and transform within when you start recognizing and believing in your own potential.

"Following Shannon's guidance, I was able to approach life with a new perspective."